As we explore in this meditation, we begin with allowing the changing sensations and emotions to move through us, just as they are. LOVING WHAT IS: Four Questions That Can Change Your Life Byron Katie, Author with Stephen Mitchell. Pre-order Beyond Order: 12 More Rules for Life now with Pre-order Price Guarantee. Discover the truth hiding behind troubling thoughts and become free from suffering with Byron Katie’s self-help classic. While we might not directly love what is, there is a pathway to this inner freedom. Katie’s Work is a wonderful, transformative practice for anyone interested in spiritual growth. Joy, peace, and love emanate from it as your natural state. More By and About This Author. Byron Katie is the author of bestsellers Loving What Is, I Need Your Love - Is That True? The plaintiffs in the case were Richard and Mildred Loving, a … Loving v. Virginia was a Supreme Court case that struck down state laws banning interracial marriage in the United States. Loving What Is will show you step-by-step, through clear and vivid examples, exactly how to use this revolutionary process for yourself. A Thousand Names for Joy Byron Katie with Stephen Mitchell. -- Eckhart Tolle, author of The Power of Now "Loving What Is is filled with the essence of wisdom. Releases March 2, 2021. As this allowing presence deepens, it becomes suffused with the tenderness of love. About Byron Katie Byron Katie is an author and speaker that based on her experience with depression, shares her methods of turning unhappiness upside down, with the purpose of helping people have better lives. Lama Surya Das. In this choiceless, never ending flow of life The Work is a simple a process of remaining alert to and questioning stressful thoughts. In Loving What Is: Four Questions that can change your life, Katie presents the following ideas and much more! Katie’s Work is a wonderful, transformative practice for anyone interested in spiritual growth.” -- Lama Surya Das, author of Awakening the Buddha Within. Basic Concepts Our thoughts are often in-congruent with reality, that is, what is. About Loving What Is. Loving What Is is filled with the essence of wisdom. We recommend “Loving What Is” to all psychologists, people feeling stressed all the time, and people suffering from depression. Loving What Is offers everything you need to learn and live this remarkable process, and to find happiness as what Katie calls "a lover of reality." Now use it." From the Inside Flap. It is a simple, powerful, and effective meditation practice. “Loving What Is is filled with the essence of wisdom. In Loving What Is , you have the key. and A Thousand Names for Joy.She is renowned for her creation of 'The Work', a four-step method of self-inquiry. Harmony $24 (304p) ISBN 0-609-60874-6. 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